Martin Schädler 5000m row
5,000m
Meters
28:55.5
Time
2:53.5
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 120 |
March 14, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.5 | 5,000m | 2:53.5 | 67 | 530 | 22 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 23 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 22 |
| 5:58.9 | 3,000m | 2:59.4 | 61 | 508 | 22 |
| 5:50.0 | 4,000m | 2:55.0 | 65 | 524 | 22 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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