Martin Schädler 3004m row
3,004
Meters
18:55.6
Time
3:09.0
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 0 |
April 09, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.6 | 3,004 | 3:09.0 | 52 | 478 | 150 | 21 |
| 6:12.0 | 1,000 | 3:06.0 | 54 | 487 | 50 | 22 |
| 6:30.8 | 2,000 | 3:15.4 | 47 | 461 | 50 | 22 |
| 5:53.1 | 3,000 | 2:56.5 | 64 | 518 | 50 | 20 |
| 0:02.2 | 3,004 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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