Martin Schädler 5000m row

5,000m

Meters

30:12.7

Time

3:01.2

Pace

253

Calories

Average Watts59
Calories Per Hour502
Stroke Rate23
Stroke Count707
Drag Factor119

May 26, 2023 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.7 5,000m 3:01.2 59 502 23
5:10.8 1,000m 2:35.4 93 620 20
5:53.0 2,000m 2:56.5 64 519 22
6:13.0 3,000m 3:06.5 54 485 23
6:27.8 4,000m 3:13.9 48 465 25
6:28.0 5,000m 3:14.0 48 464 25

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Workout Graph

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