Martin Schädler 3000m row
3,000m
Meters
17:47.8
Time
2:57.9
Pace
154
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 117 |
June 14, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.8 | 3,000m | 2:57.9 | 62 | 513 | 23 |
| 2:57.5 | 600m | 2:27.9 | 108 | 672 | 22 |
| 3:20.8 | 1,200m | 2:47.3 | 75 | 557 | 22 |
| 3:46.1 | 1,800m | 3:08.4 | 52 | 480 | 23 |
| 3:50.8 | 2,400m | 3:12.3 | 49 | 469 | 23 |
| 3:52.6 | 3,000m | 3:13.8 | 48 | 465 | 27 |
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Workout Graph
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