Martin Schädler 5000m row
5,000m
Meters
30:59.9
Time
3:05.9
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 118 |
June 18, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.9 | 5,000m | 3:05.9 | 54 | 487 | 23 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 23 |
| 6:15.9 | 2,000m | 3:07.9 | 53 | 481 | 23 |
| 6:27.8 | 3,000m | 3:13.9 | 48 | 465 | 23 |
| 6:50.1 | 4,000m | 3:25.0 | 41 | 439 | 24 |
| 5:51.6 | 5,000m | 2:55.8 | 64 | 521 | 22 |
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Workout Graph
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