Martin Schädler 5000m row
5,000m
Meters
30:36.4
Time
3:03.6
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 116 |
June 19, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.4 | 5,000m | 3:03.6 | 57 | 494 | 23 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 23 |
| 6:16.2 | 2,000m | 3:08.1 | 53 | 480 | 23 |
| 6:15.5 | 3,000m | 3:07.7 | 53 | 482 | 24 |
| 6:02.1 | 4,000m | 3:01.0 | 59 | 502 | 22 |
| 6:15.2 | 5,000m | 3:07.6 | 53 | 482 | 24 |
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Workout Graph
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