Martin Schädler 5000m row
5,000m
Meters
30:42.3
Time
3:04.2
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 117 |
June 22, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.3 | 5,000m | 3:04.2 | 56 | 492 | 23 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 23 |
| 6:04.4 | 2,000m | 3:02.2 | 58 | 499 | 23 |
| 6:14.9 | 3,000m | 3:07.4 | 53 | 482 | 23 |
| 6:15.3 | 4,000m | 3:07.6 | 53 | 482 | 23 |
| 6:17.9 | 5,000m | 3:08.9 | 52 | 478 | 23 |
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Workout Graph
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