Martin Schädler 5000m row
5,000m
Meters
30:04.0
Time
3:00.4
Pace
254
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 24 |
Stroke Count | 725 |
Drag Factor | 118 |
June 25, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.0 | 5,000m | 3:00.4 | 60 | 505 | 24 |
5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 23 |
6:16.8 | 2,000m | 3:08.4 | 52 | 480 | 24 |
6:25.2 | 3,000m | 3:12.6 | 49 | 468 | 25 |
6:31.3 | 4,000m | 3:15.6 | 47 | 460 | 25 |
5:26.4 | 5,000m | 2:43.2 | 81 | 577 | 23 |
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