Martin Schädler 5000m row

5,000m

Meters

30:04.0

Time

3:00.4

Pace

254

Calories

Average Watts60
Calories Per Hour505
Stroke Rate24
Stroke Count725
Drag Factor118

June 25, 2023 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.0 5,000m 3:00.4 60 505 24
5:24.4 1,000m 2:42.2 82 582 23
6:16.8 2,000m 3:08.4 52 480 24
6:25.2 3,000m 3:12.6 49 468 25
6:31.3 4,000m 3:15.6 47 460 25
5:26.4 5,000m 2:43.2 81 577 23

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Workout Graph

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