Martin Schädler 4012m row
4,012m
Meters
3:27:05.4
Time
25:48.5
Pace
201
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 115 |
July 08, 2023 22:24:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27:05.4 | 4,012m | 25:48.5 | 300 | 20 | |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 22 |
| 6:21.0 | 2,000m | 3:10.5 | 51 | 474 | 23 |
| 6:35.2 | 3,000m | 3:17.6 | 45 | 456 | 23 |
| 6:08.4 | 4,000m | 3:04.2 | 56 | 492 | 24 |
| 0:06.6 | 4,012m | 4:35.0 | 17 | 357 | 9 |
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Workout Graph
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