Martin Schädler 4010m row
4,010m
Meters
32:54.8
Time
4:06.2
Pace
201
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 118 |
July 13, 2023 19:29:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.8 | 4,010m | 4:06.2 | 23 | 380 | 19 |
| 5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 23 |
| 6:07.4 | 2,000m | 3:03.7 | 56 | 494 | 23 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 25 |
| 5:50.4 | 4,000m | 2:55.2 | 65 | 523 | 26 |
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Workout Graph
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