Martin Schädler 5013m row
5,013m
Meters
31:07.1
Time
3:06.2
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 118 |
July 17, 2023 19:29:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 5,013m | 3:06.2 | 54 | 486 | 23 |
| 7:38.8 | 1,200m | 3:11.1 | 50 | 472 | 23 |
| 7:54.1 | 2,400m | 3:17.5 | 45 | 456 | 24 |
| 7:11.5 | 3,600m | 2:59.7 | 60 | 507 | 23 |
| 7:12.7 | 4,800m | 3:00.2 | 60 | 505 | 24 |
| 1:10.1 | 5,013m | 2:44.5 | 79 | 570 | 22 |
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Workout Graph
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