Martin Schädler 3009m row
3,009m
Meters
18:22.4
Time
3:03.1
Pace
151
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 119 |
July 30, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.4 | 3,009m | 3:03.1 | 57 | 495 | 24 |
| 7:11.2 | 1,200m | 2:59.6 | 60 | 507 | 23 |
| 7:39.5 | 2,400m | 3:11.4 | 50 | 471 | 26 |
| 3:31.8 | 3,009m | 2:53.8 | 67 | 529 | 25 |
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Workout Graph
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