Martin Schädler 4006m row
4,006m
Meters
25:33.3
Time
3:11.3
Pace
200
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 121 |
August 15, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.3 | 4,006m | 3:11.3 | 50 | 471 | 25 |
| 7:19.1 | 1,200m | 3:02.9 | 57 | 496 | 23 |
| 7:47.5 | 2,400m | 3:14.7 | 47 | 462 | 26 |
| 7:58.5 | 3,600m | 3:19.3 | 44 | 451 | 25 |
| 2:28.1 | 4,006m | 3:02.3 | 58 | 498 | 26 |
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Workout Graph
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