Martin Schädler 22:22 row
4,007m
Meters
22:22.4
Time
2:47.5
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 117 |
August 24, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 4,007m | 2:47.5 | 74 | 556 | 21 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 22:22.4 | 423m | 2:48.3 | 73 | 552 | 22 |
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