Martin Schädler 3000m row
3,000m
Meters
15:42.7
Time
2:37.1
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 120 |
September 15, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.7 | 3,000m | 2:37.1 | 90 | 610 | 22 |
| 3:09.0 | 600m | 2:37.5 | 90 | 608 | 23 |
| 3:10.8 | 1,200m | 2:39.0 | 87 | 599 | 23 |
| 3:09.8 | 1,800m | 2:38.1 | 88 | 604 | 22 |
| 3:07.6 | 2,400m | 2:36.3 | 92 | 615 | 22 |
| 3:05.6 | 3,000m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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