Martin Schädler 3018m row
3,018m
Meters
18:43.2
Time
3:06.0
Pace
154
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 121 |
September 19, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 3,018m | 3:06.0 | 54 | 486 | 22 |
| 3:54.6 | 800m | 2:26.6 | 111 | 682 | 21 |
| 4:42.3 | 1,600m | 2:56.4 | 64 | 519 | 21 |
| 5:24.0 | 2,400m | 3:22.5 | 42 | 445 | 23 |
| 4:06.1 | 3,018m | 3:19.1 | 44 | 452 | 25 |
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Workout Graph
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