Martin Schädler 3000m row
3,000m
Meters
15:59.7
Time
2:39.9
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 120 |
September 22, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 3,000m | 2:39.9 | 86 | 594 | 23 |
| 3:12.1 | 600m | 2:40.0 | 85 | 593 | 23 |
| 3:19.2 | 1,200m | 2:46.0 | 77 | 563 | 23 |
| 3:12.5 | 1,800m | 2:40.4 | 85 | 591 | 23 |
| 3:12.1 | 2,400m | 2:40.0 | 85 | 593 | 23 |
| 3:03.7 | 3,000m | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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