Martin Schädler 3007m row
3,007m
Meters
18:45.9
Time
3:07.2
Pace
151
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 122 |
October 08, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.9 | 3,007m | 3:07.2 | 53 | 483 | 23 |
| 4:27.0 | 800m | 2:46.8 | 75 | 559 | 21 |
| 5:02.3 | 1,600m | 3:08.9 | 52 | 478 | 23 |
| 5:14.1 | 2,400m | 3:16.3 | 46 | 459 | 25 |
| 3:58.2 | 3,007m | 3:16.2 | 46 | 459 | 26 |
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Workout Graph
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