Martin Schädler 3000m row
3,000m
Meters
15:50.2
Time
2:38.3
Pace
160
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 120 |
October 13, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.2 | 3,000m | 2:38.3 | 88 | 603 | 24 |
| 3:15.5 | 600m | 2:42.9 | 81 | 578 | 23 |
| 3:17.3 | 1,200m | 2:44.4 | 79 | 571 | 24 |
| 3:24.2 | 1,800m | 2:50.1 | 71 | 544 | 24 |
| 3:19.2 | 2,400m | 2:46.0 | 77 | 563 | 24 |
| 2:33.9 | 3,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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