Martin Schädler 3007m row
3,007m
Meters
29:39.0
Time
4:55.8
Pace
150
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 121 |
February 07, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.0 | 3,007m | 4:55.8 | 14 | 346 | 23 |
| 4:55.9 | 800m | 3:04.9 | 55 | 490 | 23 |
| 5:14.8 | 1,600m | 3:16.7 | 46 | 458 | 23 |
| 5:28.7 | 2,400m | 3:25.4 | 40 | 438 | 24 |
| 4:00.4 | 3,007m | 3:18.0 | 45 | 455 | 25 |
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Workout Graph
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