Martin Schädler 4012m row
4,012m
Meters
24:23.6
Time
3:02.4
Pace
202
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 121 |
April 17, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.6 | 4,012m | 3:02.4 | 58 | 498 | 23 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 23 |
| 6:08.8 | 2,000m | 3:04.4 | 56 | 492 | 24 |
| 5:43.9 | 3,000m | 2:51.9 | 69 | 536 | 24 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 24 |
| 0:05.6 | 4,012m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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