Martin Schädler 4007m row
4,007m
Meters
32:12.8
Time
4:01.1
Pace
205
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 122 |
April 22, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.8 | 4,007m | 4:01.1 | 25 | 385 | 23 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 23 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 22 |
| 5:43.5 | 3,000m | 2:51.7 | 69 | 537 | 23 |
| 6:02.3 | 4,000m | 3:01.1 | 59 | 502 | 24 |
| 0:03.2 | 4,007m | 3:48.5 | 29 | 400 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.