Martin Schädler 3021m row
3,021m
Meters
23:44.5
Time
3:55.7
Pace
151
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 119 |
June 19, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.5 | 3,021m | 3:55.7 | 27 | 391 | 23 |
| 5:15.4 | 800m | 3:17.1 | 46 | 457 | 23 |
| 6:00.4 | 1,600m | 3:45.2 | 31 | 405 | 23 |
| 5:55.2 | 2,400m | 3:42.0 | 32 | 410 | 23 |
| 4:40.8 | 3,021m | 3:46.0 | 30 | 404 | 23 |
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Workout Graph
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