Martin Schädler 3000m row
3,000m
Meters
21:52.3
Time
3:38.7
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 120 |
June 30, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 3,000m | 3:38.7 | 33 | 415 | 25 |
| 4:02.8 | 600m | 3:22.3 | 42 | 445 | 24 |
| 4:23.1 | 1,200m | 3:39.2 | 33 | 414 | 24 |
| 4:29.0 | 1,800m | 3:44.1 | 31 | 406 | 26 |
| 4:26.9 | 2,400m | 3:42.4 | 32 | 409 | 26 |
| 4:30.5 | 3,000m | 3:45.4 | 31 | 405 | 26 |
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Workout Graph
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