Martin Schädler 3000m row
3,000m
Meters
22:02.9
Time
3:40.4
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 119 |
July 12, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 3,000m | 3:40.4 | 33 | 412 | 24 |
| 4:15.6 | 600m | 3:33.0 | 36 | 424 | 24 |
| 4:26.1 | 1,200m | 3:41.7 | 32 | 410 | 24 |
| 4:20.6 | 1,800m | 3:37.1 | 34 | 417 | 25 |
| 4:25.9 | 2,400m | 3:41.5 | 32 | 410 | 25 |
| 4:34.6 | 3,000m | 3:48.8 | 29 | 400 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.