Martin Schädler 3010m row
3,010m
Meters
22:24.5
Time
3:43.3
Pace
150
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 24 |
Stroke Count | 555 |
Drag Factor | 121 |
July 13, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:24.5 | 3,010m | 3:43.3 | 31 | 408 | 24 |
5:02.4 | 800m | 3:09.0 | 52 | 478 | 22 |
5:46.2 | 1,600m | 3:36.3 | 35 | 418 | 24 |
6:08.2 | 2,400m | 3:50.1 | 29 | 398 | 25 |
4:35.9 | 3,010m | 3:46.1 | 30 | 404 | 25 |
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