Martin Schädler 3609m row
3,609m
Meters
31:03.7
Time
4:18.2
Pace
180
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 119 |
July 23, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.7 | 3,609m | 4:18.2 | 20 | 369 | 24 |
| 6:08.8 | 800m | 3:50.5 | 29 | 398 | 23 |
| 6:11.5 | 1,600m | 3:52.1 | 28 | 396 | 24 |
| 5:48.2 | 2,400m | 3:37.6 | 34 | 416 | 24 |
| 6:09.3 | 3,200m | 3:50.8 | 28 | 397 | 26 |
| 3:11.7 | 3,609m | 3:54.3 | 27 | 393 | 26 |
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Workout Graph
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