Martin Schädler 3010m row
3,010m
Meters
21:19.0
Time
3:32.4
Pace
150
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 118 |
July 30, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 3,010m | 3:32.4 | 36 | 425 | 23 |
| 4:49.2 | 800m | 3:00.7 | 59 | 503 | 21 |
| 5:55.6 | 1,600m | 3:42.2 | 32 | 409 | 23 |
| 6:06.0 | 2,400m | 3:48.7 | 29 | 400 | 24 |
| 4:16.0 | 3,010m | 3:29.8 | 38 | 430 | 24 |
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