Martin Schädler 4000m row

4,000m

Meters

27:30.2

Time

3:26.2

Pace

200

Calories

Average Watts40
Calories Per Hour437
Stroke Rate23
Stroke Count662
Drag Factor119

July 31, 2024 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:30.2 4,000m 3:26.2 40 437 23
4:46.7 800m 2:59.1 61 509 22
5:51.0 1,600m 3:39.3 33 414 23
6:09.7 2,400m 3:51.0 28 397 25
5:54.2 3,200m 3:41.3 32 411 26
4:48.6 4,000m 3:00.3 60 505 22

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Workout Graph

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