Martin Schädler 4000m row

4,000m

Meters

27:08.9

Time

3:23.6

Pace

200

Calories

Average Watts41
Calories Per Hour442
Stroke Rate21
Stroke Count581
Drag Factor122

August 19, 2024 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:08.9 4,000m 3:23.6 41 442 21
4:59.1 800m 3:06.9 54 484 24
5:47.9 1,600m 3:37.4 34 417 20
5:21.4 2,400m 3:20.8 43 448 22
5:57.2 3,200m 3:43.2 31 408 20
5:03.2 4,000m 3:09.5 51 477 22

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Workout Graph

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