Martin Schädler 3011m row
3,011m
Meters
22:16.0
Time
3:41.8
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 119 |
August 28, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 3,011m | 3:41.8 | 32 | 410 | 20 |
| 5:05.4 | 800m | 3:10.8 | 50 | 473 | 22 |
| 5:54.5 | 1,600m | 3:41.5 | 32 | 410 | 20 |
| 5:46.7 | 2,400m | 3:36.6 | 34 | 418 | 21 |
| 5:02.8 | 3,011m | 4:07.7 | 23 | 379 | 19 |
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Workout Graph
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