Martin Schädler 3007m row
3,007m
Meters
20:36.2
Time
3:25.5
Pace
150
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 25 |
Stroke Count | 561 |
Drag Factor | 119 |
August 29, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:36.2 | 3,007m | 3:25.5 | 40 | 438 | 25 |
4:58.9 | 800m | 3:06.8 | 54 | 484 | 23 |
5:39.2 | 1,600m | 3:32.0 | 37 | 426 | 26 |
5:41.8 | 2,400m | 3:33.6 | 36 | 423 | 27 |
4:04.3 | 3,007m | 3:21.2 | 43 | 447 | 26 |
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