Martin Schädler 3007m row

3,007m

Meters

20:36.2

Time

3:25.5

Pace

150

Calories

Average Watts40
Calories Per Hour438
Stroke Rate25
Stroke Count561
Drag Factor119

August 29, 2024 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.2 3,007m 3:25.5 40 438 25
4:58.9 800m 3:06.8 54 484 23
5:39.2 1,600m 3:32.0 37 426 26
5:41.8 2,400m 3:33.6 36 423 27
4:04.3 3,007m 3:21.2 43 447 26

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Workout Graph

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