Martin Schädler 3000m row
3,000m
Meters
20:41.8
Time
3:26.9
Pace
157
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 119 |
September 02, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 3,000m | 3:26.9 | 39 | 435 | 18 |
| 4:12.7 | 600m | 3:30.5 | 37 | 428 | 19 |
| 6:03.8 | 1,200m | 5:03.1 | 13 | 343 | 14 |
| 4:45.9 | 1,800m | 3:58.2 | 26 | 389 | 17 |
| 2:53.4 | 2,400m | 2:24.5 | 116 | 699 | 21 |
| 2:46.0 | 3,000m | 2:18.3 | 132 | 755 | 21 |
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Workout Graph
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