Martin Schädler 3000m row
3,000m
Meters
27:19.7
Time
4:33.2
Pace
150
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 120 |
September 07, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.7 | 3,000m | 4:33.2 | 17 | 359 | 18 |
| 4:03.4 | 600m | 3:22.8 | 42 | 444 | 24 |
| 6:19.0 | 1,200m | 5:15.8 | 11 | 338 | 15 |
| 4:08.8 | 1,800m | 3:27.3 | 39 | 435 | 24 |
| 5:24.9 | 2,400m | 4:30.7 | 18 | 360 | 18 |
| 7:23.6 | 3,000m | 6:09.6 | 7 | 323 | 12 |
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Workout Graph
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