Martin Schädler 3000m row
3,000m
Meters
27:40.6
Time
4:36.7
Pace
150
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 119 |
September 09, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.6 | 3,000m | 4:36.7 | 17 | 356 | 18 |
| 5:48.1 | 600m | 4:50.0 | 14 | 349 | 15 |
| 4:05.8 | 1,200m | 3:24.8 | 41 | 440 | 24 |
| 6:46.8 | 1,800m | 5:39.0 | 9 | 330 | 15 |
| 6:40.1 | 2,400m | 5:33.4 | 9 | 332 | 15 |
| 4:19.7 | 3,000m | 3:36.4 | 35 | 418 | 23 |
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Workout Graph
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