Martin Schädler 3015m row
3,015m
Meters
20:46.1
Time
3:26.6
Pace
150
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 121 |
September 24, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.1 | 3,015m | 3:26.6 | 40 | 436 | 25 |
| 4:48.5 | 800m | 3:00.3 | 60 | 505 | 23 |
| 5:23.0 | 1,600m | 3:21.8 | 43 | 446 | 25 |
| 5:42.9 | 2,400m | 3:34.3 | 36 | 422 | 26 |
| 4:26.2 | 3,015m | 3:36.4 | 35 | 418 | 27 |
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Workout Graph
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