Martin Schädler 3009m row
3,009m
Meters
22:20.0
Time
3:42.6
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 122 |
October 03, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 3,009m | 3:42.6 | 32 | 409 | 25 |
| 5:14.8 | 800m | 3:16.7 | 46 | 458 | 24 |
| 5:42.5 | 1,600m | 3:34.0 | 36 | 422 | 25 |
| 5:54.5 | 2,400m | 3:41.5 | 32 | 410 | 26 |
| 4:20.7 | 3,009m | 3:34.0 | 36 | 422 | 26 |
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Workout Graph
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