Martin Schädler 3007m row
3,007m
Meters
31:00.2
Time
5:09.3
Pace
153
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 340 |
Stroke Rate | 24 |
Stroke Count | 607 |
Drag Factor | 118 |
October 07, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:00.2 | 3,007m | 5:09.3 | 12 | 340 | 24 |
5:52.6 | 800m | 3:40.3 | 33 | 412 | 23 |
6:20.1 | 1,600m | 3:57.5 | 26 | 389 | 24 |
6:20.8 | 2,400m | 3:58.0 | 26 | 389 | 25 |
4:45.9 | 3,007m | 3:55.5 | 27 | 392 | 25 |
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