Martin Schädler 3558m row
3,558m
Meters
24:02.2
Time
3:22.6
Pace
181
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 120 |
October 21, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.2 | 3,558m | 3:22.6 | 42 | 444 | 24 |
| 4:02.0 | 800m | 2:31.2 | 101 | 648 | 21 |
| 5:05.6 | 1,600m | 3:11.0 | 50 | 472 | 23 |
| 6:06.0 | 2,400m | 3:48.7 | 29 | 400 | 25 |
| 6:13.8 | 3,200m | 3:53.6 | 27 | 394 | 27 |
| 2:30.8 | 3,558m | 3:30.6 | 37 | 428 | 26 |
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Workout Graph
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