Martin Schädler 3007m row
3,007m
Meters
21:43.3
Time
3:36.7
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 121 |
October 31, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 3,007m | 3:36.7 | 34 | 418 | 23 |
| 5:22.8 | 800m | 3:21.7 | 43 | 446 | 23 |
| 5:37.5 | 1,600m | 3:30.9 | 37 | 428 | 23 |
| 6:01.2 | 2,400m | 3:45.7 | 30 | 404 | 23 |
| 4:23.6 | 3,007m | 3:37.1 | 34 | 417 | 24 |
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Workout Graph
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