Martin Schädler 3509m row
3,509m
Meters
23:22.1
Time
3:19.7
Pace
175
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 121 |
December 12, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 3,509m | 3:19.7 | 44 | 451 | 23 |
| 4:52.4 | 800m | 3:02.7 | 57 | 497 | 23 |
| 5:23.9 | 1,600m | 3:22.4 | 42 | 445 | 23 |
| 5:25.7 | 2,400m | 3:23.5 | 41 | 442 | 24 |
| 5:21.6 | 3,200m | 3:21.0 | 43 | 448 | 24 |
| 2:03.2 | 3,509m | 3:19.3 | 44 | 452 | 24 |
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Workout Graph
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