Martin Schädler 3500m row
3,500m
Meters
24:12.0
Time
3:27.4
Pace
175
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 25 |
Stroke Count | 606 |
Drag Factor | 120 |
December 13, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:12.0 | 3,500m | 3:27.4 | 39 | 434 | 25 |
4:27.3 | 700m | 3:10.9 | 50 | 473 | 24 |
5:01.8 | 1,400m | 3:35.5 | 35 | 420 | 24 |
5:10.1 | 2,100m | 3:41.5 | 32 | 410 | 25 |
5:06.5 | 2,800m | 3:38.9 | 33 | 414 | 26 |
4:26.3 | 3,500m | 3:10.2 | 51 | 475 | 27 |
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Workout Graph
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