Martin Schädler 3500m row

3,500m

Meters

26:17.5

Time

3:45.3

Pace

177

Calories

Average Watts31
Calories Per Hour405
Stroke Rate26
Stroke Count703
Drag Factor121

December 15, 2024 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:17.5 3,500m 3:45.3 31 405 26
5:14.3 700m 3:44.5 31 406 25
5:41.0 1,400m 4:03.5 24 383 26
5:33.7 2,100m 3:58.3 26 388 28
5:21.6 2,800m 3:49.7 29 399 28
4:26.9 3,500m 3:10.6 51 473 26

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Workout Graph

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