Martin Schädler 3500m row
3,500m
Meters
24:26.9
Time
3:29.5
Pace
175
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 121 |
December 16, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.9 | 3,500m | 3:29.5 | 38 | 430 | 24 |
| 4:44.5 | 700m | 3:23.2 | 42 | 443 | 24 |
| 4:51.0 | 1,400m | 3:27.8 | 39 | 434 | 25 |
| 4:54.2 | 2,100m | 3:30.1 | 38 | 429 | 24 |
| 4:54.8 | 2,800m | 3:30.5 | 37 | 429 | 25 |
| 5:02.3 | 3,500m | 3:35.9 | 35 | 419 | 26 |
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Workout Graph
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