Martin Schädler 3500m row
3,500m
Meters
22:43.5
Time
3:14.7
Pace
175
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 119 |
December 18, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.5 | 3,500m | 3:14.7 | 47 | 462 | 25 |
| 4:18.9 | 700m | 3:04.9 | 55 | 490 | 24 |
| 4:53.6 | 1,400m | 3:29.7 | 38 | 430 | 25 |
| 4:43.5 | 2,100m | 3:22.5 | 42 | 445 | 25 |
| 4:37.5 | 2,800m | 3:18.2 | 45 | 454 | 26 |
| 4:10.1 | 3,500m | 2:58.6 | 61 | 511 | 27 |
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Workout Graph
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