Martin Schädler 3500m row
3,500m
Meters
23:59.7
Time
3:25.6
Pace
175
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 118 |
December 22, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 3,500m | 3:25.6 | 40 | 438 | 24 |
| 4:10.1 | 700m | 2:58.6 | 61 | 511 | 23 |
| 4:41.2 | 1,400m | 3:20.8 | 43 | 448 | 24 |
| 5:10.4 | 2,100m | 3:41.7 | 32 | 410 | 25 |
| 5:04.3 | 2,800m | 3:37.3 | 34 | 417 | 26 |
| 4:53.7 | 3,500m | 3:29.7 | 38 | 430 | 26 |
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Workout Graph
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