Martin Schädler 3500m row
3,500m
Meters
24:05.7
Time
3:26.5
Pace
175
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 119 |
December 23, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 3,500m | 3:26.5 | 40 | 436 | 25 |
| 4:22.4 | 700m | 3:07.4 | 53 | 482 | 24 |
| 5:09.7 | 1,400m | 3:41.2 | 32 | 411 | 25 |
| 5:24.4 | 2,100m | 3:51.7 | 28 | 396 | 26 |
| 4:50.7 | 2,800m | 3:27.6 | 39 | 434 | 26 |
| 4:18.5 | 3,500m | 3:04.6 | 56 | 491 | 24 |
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Workout Graph
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