Martin Schädler 22:20 row
3,013
Meters
22:20.0
Time
3:42.3
Pace
151
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 117 |
February 16, 2025 17:13:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.0 | 3,013 | 3:42.3 | 32 | 409 | 151 | 24 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 23 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 24 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 26 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 27 |
| 22:20.0 | 373 | 3:07.6 | 53 | 482 | 18 | 24 |
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Workout Graph
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