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Frans van Rooden 25000m BikeErg

25,000

Meters

55:39.1

Time

2:13.5

Pace

748

Calories

144

Heart Rate

Average Watts147
Calories Per Hour805
RPM80
Revolution Count4470
Power/kg2.1
Drag Factor59

November 16, 2025 12:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

25.000m/35:39,1/2:13,6/143hr/80rpm

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
55:39.1 25,000 2:13.5 147 805 748 80 144
2:14.5 1,000 2:14.5 144 795 30 79 128
2:13.4 2,000 2:13.4 147 807 30 81 128
2:13.8 3,000 2:13.8 146 802 30 80 132
2:13.0 4,000 2:13.0 149 812 30 81 132
2:12.4 5,000 2:12.4 151 818 30 81 137
2:12.5 6,000 2:12.5 150 817 30 81 137
2:12.9 7,000 2:12.9 149 813 30 81 139
2:13.6 8,000 2:13.6 147 805 30 80 136
2:13.1 9,000 2:13.1 148 810 30 81 141
2:13.4 10,000 2:13.4 147 807 30 81 142
2:14.9 11,000 2:14.9 143 790 29 79 141
2:14.5 12,000 2:14.5 144 795 30 80 144
2:14.1 13,000 2:14.1 145 799 30 80 145
2:14.6 14,000 2:14.6 144 793 30 80 145
2:14.4 15,000 2:14.4 144 796 29 80 148
2:14.4 16,000 2:14.4 144 796 30 80 150
2:14.7 17,000 2:14.7 143 792 30 80 150
2:14.1 18,000 2:14.1 145 799 29 80 152
2:15.5 19,000 2:15.5 141 784 30 79 149
2:14.8 20,000 2:14.8 143 791 30 80 151
2:14.5 21,000 2:14.5 144 795 29 80 151
2:14.5 22,000 2:14.5 144 795 30 80 152
2:14.2 23,000 2:14.2 145 798 30 80 156
2:11.6 24,000 2:11.6 154 828 30 82 156
2:05.7 25,000 2:05.7 176 906 32 85 162

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Workout Graph

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