Frans van Rooden 21:37 BikeErg
10,015
Meters
21:37.4
Time
2:09.5
Pace
308
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 82 |
| Revolution Count | 1788 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
December 01, 2025 22:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.4 | 10,015 | 2:09.5 | 161 | 854 | 82 | 135 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 837 | 82 | 137 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 83 | 147 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 83 | 150 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 83 | 151 |
| 21:37.4 | 756 | 2:08.8 | 164 | 863 | 83 | 92 |
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Workout Graph
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10K/21:37/2:09,5/135hr/82rpm/60df